Habits

Five daily habits — sleep, exercise, reading, community, and deep work.

F
Discipline grade last 30 days
Today's Habits
  • 7hr Sleep
  • Workout
  • Read Book
  • Community
  • 3hr Deep Work

Activity

Mon Wed Fri
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Less
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Breakdown

7hr Sleep 3 day streak · 10% this month · 43% this week
Workout 2 day streak · 7% this month · 29% this week
Read Book 3 day streak · 10% this month · 43% this week
Community 3 day streak · 10% this month · 43% this week
3hr Deep Work No current streak · 0% this month · 0% this week
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